New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (2024)

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (1)


Continuing with my eating better resolution I have a giant list of 133 healthy breakfasts and main dishes! There are healthy smoothies and keto waffles, basics like better-for-you breads and pizza crusts, and a huge array of dinners broken down into categories by protein type or meatless. There's something for everyone including vegetarian, vegan, paleo, keto, low fat, low carb, and clean options. You're sure to find your new favorite healthy dish here!

SMOOTHIES & BREAKFASTS

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (2)

Super Green Kale Smoothiefrom 365 Days of Easy Recipes
Flat Belly Smoothiefrom Real Nutritious Living

from Southern Mom Loves

Rainbow Green SmoothieBowlfrom The Baking Fairy


New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (3)

Honey-Drizzled Blueberry Smoothie Bowlfrom Southern Mom Loves
Yogurt and Fruit Cantaloupe Boats from Southern Mom Loves

Easy Overnight Oats Recipes from Carmy
Healthy Egg Muffins with Lean Turkey Baconfrom Diabetes Strong

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (4)

Coconut Flour Waffles from Leelalicious
Healthy 3-Ingredient Banana Pancakes (Gluten-Free, Clean) from Melanie Cooks
Low Carb and Keto Fluffy Wafflesfrom iSave A to Z
Cloud Eggsfrom Just Short of Crazy
Apple Pie Quinoa Breakfast Casserolefrom Real Nutritious Living

MEAL-STARTERS & SIDES

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (5)

Easy Paleo Keto Bread – 5 Ingredientsfrom Wholesome Yum

Guilt free Kale Pizza Crustfrom Tales of a Tired Mom
Crispy Gluten Free Pizza Crustfrom Thirty Something Super Mom


New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (6)


MAIN DISHES: FISH

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (7)

White Albacore Tuna Cakes with Sriracha Lemon Mayofrom Southern Mom Loves

Spinach Dip SalmonBakefrom This Seasons Table

MAIN DISHES: SEAFOOD

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (10)

Easy Thai Green Curry with Shrimpfrom Diabetes Strong
Make Sushi at Home! {Recipes, Tips, and Techniques} from Southern Mom Loves
Lemon Garlic Jumbo Shrimpfrom Just Short of Crazy

Nutty ShrimpLettuceBoatsfrom Eat to Your Heart’s Content


New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (11)

Paleo Shrimp and Veggies (Whole 30) from DIY Candy
Low Carb Shrimp Zoodle Alfredo in One Pot from Happy Family Blog
Low-Carb Curried Riced Cauliflower with Shrimp from Living Sweet Moments
Easy Grilled Orange Garlic Shrimp from Small Town Woman

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (12)

Greek Grilled Shrimp Quinoa Bowls from The Baking Fairy
Shrimp Quinoa ‘ Fried Rice’ from DIY Candy
Chicken and Shrimp Tacos from Spaceships and Laser Beams
Sheet Pan Low Carb Fajitas with Shrimp from Low Carb Yum

MAIN DISHES: BEEF


New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (13)

One Skillet Steak and Peppersfrom Small Town Woman

Sweet Ginger Beef and Beansfrom Small Town Woman

Low Carb Beefand Broccolifrom Savory Tooth

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (14)

3 Ingredient Slimming World Keema CurryIn The Slow Cooker from Recipe This
Greek Burgers withTzatziki Saucefrom Living Sweet Moments

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (15)

Healthy & Easy Beef Fajitasfrom Diabetes Strong

MAIN DISHES: PORK

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (16)

Hoisin PorkStir-Fryfrom One Clever Chef

Easy SkilletPorkChopswithQuinoafrom Foodal

Quinoa Pizza Bowlfrom Real Nutritious Living

MAIN DISHES: CHICKEN

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Baked LemonArtichoke ChickenPiccatafrom Beauty and the Foodie
Slow Cooker Garlic Chipotle Lime Chickenfrom Beauty and the Foodie
One Pan Chicken GarlicMushroomSautefrom Beauty and the Foodie
Easy SrirachaChickenNoodle Lettuce Wrapsfrom Food Meanderings
Keto – LowCarb LemonChickenfrom Low Carb Yum
Chicken inWhite Sauce (LowCarb, Keto,Paleo)from Low Carb Yum
Gluten-FreeandLowFodmap LettuceCupsfrom Erika's Gluten-free Kitchen

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (19)

Protein-Rich LemonChickenQuinoaBowlsfrom Foodal
Easy Orange Chicken and Red Bell Peppersfrom Small Town Woman
Mozzarella Mushroom Pepper Chicken Bakefrom Small Town Woman
One Skillet Asparagus Stuffed Parmesan Chickenfrom Small Town Woman
Sweet Chili Chicken Ramen Stir Fryfrom Small Town Woman
Skillet Chicken Fajitasfrom The Anthony Kitchen

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (20)

Chicken Taco Bake Casserolefrom The Anthony Kitchen
Quick-Seared Chicken with Red Curry Mustard Saucefrom The Anthony Kitchen
Slow CookerChickenTikka Masalafrom Savory Tooth
Instant Pot Salsa Chicken (0 Weight Watchers FSP)from The Holy Mess
Simple & HealthyChickenCacciatorefrom Grace Filled Plate
from Southern Mom Loves
from Southern Mom Loves

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (21)

Spinach & ArtichokeStuffedChickenBreastsfrom Grace Filled Plate
Chicken Sausage andVegetable Skillet (LowCarb, Paleo, GlutenFree)from Peace Love and Low Carb
Teriyaki Chicken with Zoodlesfrom Must Have Mom
Low CarbSauerkraut Chickenfrom Low Carb No Carb
Sweet and Sour Chickenfrom Small Town Woman
Chicken BroccoliCasserolewithCherries andAlmondsfrom Taste and See
Chicken Bacon Ranch Casserolefrom Paleo Scaleo

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (22)

Whole 30 SlowCookerChickenThighs withButternut SquashandSpinachfrom Mom Foodie
Nutmeg Orange Chicken (Paleo, Keto, LowCarb)from Recipes from a Pantry
Creamy Buffalo ChickenCauliflowerCasserolefrom Delicious Little Bites
Garlic Chicken With Weight Watchers Break Downfrom Penny Pincher Jenny
Tomatillo Key Lime Chicken Sizzlefrom Healthy World Cuisine
Greek Grilled Chickenfrom Tasty Galaxy
3 Ingredient Instant Pot Shredded Chickenfrom The Typical Mom

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (23)

Healthy Stuffed Chicken Breastfrom Diabetes Strong
Roasted Herb ChickenwithMandarin Orangefrom Fearless Dining
Zucchini CasserolewithChickenandCarrots {GF, DF, Paleo}from Avocado Pesto
Whole 30 ZucchiniNoodle PastawithPesto andChicken{GF, DF, Paleo}from Avocado Pesto
Gluten Free Chicken Pot Pie SCDfrom Thirty Something Super Mom
Asian Peanut Spaghetti Squash Stir-Fryfrom Snappy Gourmet

MAIN DISHES: TURKEY


New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (24)

Skinny Turkey Bolognese from This Seasons Table
Skinny Turkey Enchilada Casserole from DIY Candy
Turkey Taco Lettuce Wraps from Healthy World Cuisine
Marinated Turkey Breast from Diabetes Strong
Ginormous Lean & Green Turkey Burgers from Grace Filled Plate
One Pan Roasted Turkey with Asparagus and Butternut Squash from Deliciously Plated


MAIN DISHES: MEATLESS

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (25)

One Pot Spinach Ricefrom Watch What U Eat
Omelet Stuffed Bell Peppersfrom Rebooted Mom
Easy PaleoBakedEggs inHoneynut Squashfrom Fearless Dining
Tian Provençal (Vegetable Bake)from All That Jas
Easy & Healthy Eggplant Parmesanfrom Having Fun Saving

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (26)

Nourishing Buddha Bowlfrom Happy Foods Tube
Coconut Chickpea Curryfrom A Nourished Life
Meal Prep: HealthyCauliflowerFried RicewithBakedSnap Peasfrom Carmy
Jackfruit CurryBurger Pattiesfrom DIY Candy
Konjac PastawithOlive-Tomato Saucefrom A Lady in France
Asian Quinoa with Broccoli and Tofufrom Turning the Clock Back

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (27)

Lightened Up Creamy MushroomPastafrom DIY Candy
One PanRatatouillefrom I Heart Vegetables
Veggie Primavera: Deliciously Healthy Comfort Foodfrom Deliciously Plated
Asparagus Tagliatelle-Completely LowCarbfrom Low Carb No Carb
Mushroom & Spinach Rouladefrom Divalicious Recipes


How are your resolutions coming? Do you see any dishes in this list that you'd like to try? I love to read your comments!



New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (28)

Hi, I'm Holly. I'm a coffee-addicted, crafting, cooking, beauty-loving, dress-drooling, shoe-coveting, DIY-do or die, modern Southern mom of 2 who tries to learn something new every day. Our family loves to play together, travel, and try new things, and I blog all about it at Southern Mom Loves.

New Year, New You Recipe Roundup: 133 Healthy Breakfasts & Main Dishes (2024)
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