Vegan Swedish Meatballs - Vegan Richa (2024)

Try this new take on Vegan Swedish Meatballs! This recipe skips the meat substitutes and is made with baked whole cremini mushrooms simmered in a plant-based dairy-free creamy gravy! DIVINE! Gluten-free , Nutfree options.

Coming at you with a new take on Vegan Swedish Meatballs! Instead of trying to replicate the texture of meatballs using lentils or vegan meat crumbles, we take a different approach to this comfort food classic. Enter mushroom balls!

Yes, I use whole mushrooms in this recipe as a stand-in for meatballs! No meatballs rolling and shaping is needed. We’re talking about battered mushrooms that are baked into juicy delicious perfection! These make for a great sub for meatballs and tossed with a classic meatball gravy, they are just to die for.

The vegan mushroom gravy is made with homemade cashew milk, mushroom broth and a vegan roux, making it rich and creamy without any dairy. Serve this recipe to any vegan or carnivore and they are sure to be pleased.

You can serve the vegan Swedish meatballs on a bed of pasta, creamy mashed potatoes or cauliflower rice if you’re looking for a low-er carbs version. A little lingonberry jam on the side is also not a bad idea.

More vegan meatballs recipes:

• Pesto Spaghetti with Vegan Meatballs (Chickpea Walnut balls)
• Vegan Meatball Subs
• Jackfruit Meatballs Tacos
• Malai Kofta -Indian veggie balls with tomato cream sauce
• Cauliflower Kofta curry

Recipe Card

Ingredients:

• we need about 14-15 cremini or white or baby bella mushrooms – those have the perfect size
• before baking, we marinate the shrooms in vegan yogurt and herbs
• the marinade is seasoned with garlic powder, onion powder, black pepper, allspice, ground nutmeg, salt, parsley and vegan Worcestershire sauce
• rice flour or all-purpose flour allows for the marinade to stick to the mushrooms
• for the mushroom gravy, we make a roux with vegan butter and all-purpose flour
• the sauce gets its earthy flavor from mushroom broth
• homemade cashew milk adds creaminess
• vegan Worcestershire sauce adds umami along with dijon mustard
• some dried parsley or dried Italian herb of choice to finish off the gravy

Tips:

• for gluten-free use a gluten-free blend or rice flour for making the gravy
• don’t have mushroom broth? You can cheat by mixing 1 cup of water with 1 teaspoon dried mushroom powder
• this dish tastes best served fresh as the mushroom balls will get soggy with time
• feel free to just make the sauce and make lentil mushroom balls instead of the mushroom balls

How to make Vegan Swedish Meatballs:

Wash the mushrooms and cut the top of the stems off and set aside to dry.

Make the marinade by combining all the ingredients under marinade until the mixture is well combined. It will be a pasty thick mixture.

Add the mushrooms to the bowl and toss well to coat all the mushrooms really well.

Spread the mushrooms on a parchment lined baking sheet and bake at 400 degrees Fahrenheit (205 c) for 25-30 minutes or until the mushrooms are tender when you try to insert a toothpick or a knife through the mushrooms. The center should not have any friction.

For the sauce: Heat a large skillet over medium heat. Add the vegan butter and wait for it to melt.

Then add in the flour and mix in and cook for a minute or two until the flour is evenly bubbling.

Gradually add the mushroom stock by adding in a ¼ to ½ cup at a time and then mixing in and then add the rest of it into the mixture.

Then add in the Worcestershire sauce, dijon mustard, salt, and herbs and mix in. Add 1 tablespoon of any leftover marinade as well.

Then add the cashew milk and mix in and bring to a good boil.

The mixture will thicken as it starts to boil. Thicken to your preference. If it’s thickening too much, add in a ¼ to ½ cup of more mushroom stock. Taste and adjust salt and flavor.

Once the sauce has thickened to preference, take off heat.

Add your baked mushroom meatballs to the sauce and drizzle some of the sauce over the meatball. Serve immediately with some garlic bread or pasta or mashed potatoes.

Storage

Store the baked balls separately and reheat separately then plate and serve.

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