What Is the Relationship Between Inflation and Interest Rates? (2024)

Inflation and interest rates tend to move in the same direction, because interest rates are the primary tool used by the U.S. central bank to manage inflation.

The Federal Reserve Act directs the Fed to promote maximum employment and stable prices. Since 2012 the Federal Reserve has targeted an annual inflation rate of 2% as consistent with the stable prices portion of its dual mandate.

The Fed targets a positive rate of inflation, defined as a sustained rise in the overall price level for goods and services, because a sustained decline in prices, known as “deflation,” can be even more harmful to the economy. The positive levels of inflation and interest rates also provide the central bank with the flexibility to lower rates in response to an economic slowdown.

In August 2020 the Federal Reserve adopted average inflation targeting. This framework committed Fed policymakers to hold inflation above 2% for a time to compensate for stretches when the inflation rate fell short of that target.

Key Takeaways

  • Interest rates tend to move in the same direction as inflation but with lags, because interest rates are the primary tool used by central banks to manage inflation.
  • In the U.S. the Federal Reserve targets an average inflation rate of 2% over time by setting a range of its benchmark federal funds rate, the interbank rate on overnight deposits.
  • Higher interest rates are generally a policy response to rising inflation.
  • Conversely, when inflation is falling and economic growth slowing, central banks may lower interest rates to stimulate the economy.

How the Federal Reserve Measures Inflation

The Federal Reserve’s preferred inflation measure is the Personal Consumption Expenditures (PCE) Price Index. Unlike the Consumer Price Index (CPI), which is based on a survey of consumer purchases, the PCE Price Index tracks consumer spending and prices through the business receipts used to calculate the gross domestic product (GDP).

One of the figures provided by the PCE Price Index is known as the core PCE Price Index. This excludes food and energy prices that are typically more volatile and tend to be less reflective of the overall price trend as a result.

How Changes in Interest Rates Affect Inflation

When the Federal Reserve responds to elevated inflation risks by raising its benchmark federal funds rate, it effectively increases the level of risk-free reserves in the financial system, limiting the money supply available for purchases of riskier assets. Conversely, when a central bank reduces its target interest rate, it effectively increases the money supply available to purchase risk assets.

By increasing borrowing costs, rising interest rates discourage consumer and business spending, especially on commonly financed big-ticket items such as housing and capital equipment. Rising interest rates also tend to weigh on asset prices, reversing the wealth effect for individuals and making banks more cautious in lending decisions.

Finally, rising interest rates signal the likelihood that the central bank will continue to tighten monetary policy, further tamping down inflation expectations.

Problems With Using Interest Rates to Control Inflation

As the chart above shows, policymakers often respond to changes in economic outlook with a lag, and their policy changes, in turn, take time to affect inflation trends.

Because of these lags, policymakers have to try to anticipate future inflation trends when deciding on rate levels in the present. Yet the Fed’s adherence to its inflation target can only be gauged with backward-looking inflation statistics. These can range widely amid economic shocks that can sometimes prove transitory and other times less so.

5% to 5.25%

The target federal funds rate announced by the Federal Reserve on May 3, 2023.

"In short, if making monetary policy is like driving a car, then the car is one that has an unreliable speedometer, a foggy windshield, and a tendency to respond unpredictably and with a delay to the accelerator or the brake," former Federal Reserve chair Ben Bernanke said in 2004 while still a Fed governor.

Central banks trying to anticipate inflation trends risk making a policy error by needlessly stoking inflation with rates that are too low or stifling growth by raising them. In the case of the Federal Reserve, it must pursue its stable prices objective while also trying to maximize employment.

Interest Rates as a Monetary Policy Tool

The Federal Reserve uses the federal funds rate as its primary monetary policy tool. The federal funds rate, targeted as a range since 2008, is the overnight rate at which banks lend to each other over the very short term.

Traditionally, the Federal Reserve used open market operations—purchases and sales of securities—to adjust the supply of banking system reserves and hold the federal funds rate on target. Demand for reserves was the result of banking reserve requirements imposed to ensure the soundness of banks.

In the years following the 2008 global financial crisis, the focus of bank regulation shifted to capital buffer requirements and stress tests to ensure long-term solvency. In 2019 the Fed unveiled a policy of targeting the federal funds rate with two other rates it sets outright.

The interest on reserve balances (IORB) rate is what the Fed pays banks for overnight deposits in their Fed accounts. It sets an effective floor under the federal funds rate. Overnight reverse purchase agreements are a supplementary tool that pays a somewhat lower interest rate to non-bank money market participants for overnight deposits.

In 2020 the Federal Reserve eliminated reserve requirements for banks and other depository institutions. That policy is still in force as of 2024.

Are the Inflation Rate and Interest Rate Linked?

Yes. The Federal Reserve attempts to control inflation by raising interest rates. Therefore, if the former rises, so does the latter in response.

What Are the Current Inflation and Interest Rates?

The inflation rate at the end of January 2024 was 3.1%. The interest rate as of May 3, 2023, was in the range of 5% to 5.25%.

Which Is Worse, Inflation or Deflation?

Deflation is worse than inflation, because it can cause a downward economic spiral that leads first to a recession and then possibly to a depression.

The Bottom Line

Interest rates and inflation tend to move in the same direction but with lags, because policymakers require data to estimate future inflation trends, and the interest rates they set take time to fully affect the economy. Higher rates may be needed to bring rising inflation under control, while slowing economic growth often lowers the inflation rate and may prompt rate cuts. The Fed targets a range of the federal funds rate, in part, by setting the rate it pays on banking reserve balances.

What Is the Relationship Between Inflation and Interest Rates? (2024)

FAQs

What Is the Relationship Between Inflation and Interest Rates? ›

Inflation and interest rates tend to move in the same direction, with one often chasing the other as they rise and fall. The relationship mirrors basic supply and demand principles. As inflation falls, so do interest rates. It becomes less expensive to borrow money, thus there's more money circulating in the economy.

Why raise interest rates when inflation is high? ›

When inflation is too high, the Federal Reserve typically raises interest rates to slow the economy and bring inflation down. When inflation is too low, the Federal Reserve typically lowers interest rates to stimulate the economy and move inflation higher. Want to keep reading? Learn the basics of inflation.

What happens to inflation when interest rates fall? ›

Lower rates also reduce incentives to save money because returns are lower and that encourages people to spend more of their money. This is how lowering the policy interest rate increases demand in the economy and causes inflation to rise.

Does raising interest rates really lower inflation? ›

They also make the cost of borrowing more expensive. Higher interest rates help to slow down price rises (inflation). That's because they reduce how much is spent across the UK. Experience tells us that when overall spending is lower, prices stop rising so quickly and inflation slows down.

What is the relationship between inflation and interest rates formula? ›

For an investment, a real interest rate is calculated as the difference between the nominal interest rate and the inflation rate: Real interest rate = nominal interest rate - rate of inflation (expected or actual).

Who benefits from inflation? ›

Inflation allows borrowers to pay lenders back with money worth less than when it was originally borrowed, which benefits borrowers. When inflation causes higher prices, the demand for credit increases, raising interest rates, which benefits lenders.

How to bring inflation down? ›

Monetary policy primarily involves changing interest rates to control inflation. Governments through fiscal policy, however, can assist in fighting inflation. Governments can reduce spending and increase taxes as a way to help reduce inflation.

Who benefits from high interest rates? ›

The financial sector generally experiences increased profitability during periods of high-interest rates. This is primarily because banks and financial institutions earn more from the spread between the interest they pay on deposits and the interest they charge on loans.

Who is impacted most by inflation? ›

Since inflation reduces purchasing power, consumers represent the primary group who stand to lose when prices rise. That's because their money doesn't go nearly as far and allows them a limited number of goods and services they can purchase.

What is a good inflation rate for the US? ›

The Fed has stated on numerous occasions that its goal is an annual inflation rate of 2%.

How to reduce inflation without causing a recession? ›

Condition No.
  1. Energy prices need to decline in order to reduce inflation and avoid a recession, according to Altig. ...
  2. Supply disruptions must continue easing. ...
  3. Labor market conditions must loosen. ...
  4. Consumer demand must moderate (but not too much). ...
  5. Inflation cannot become a self-fulfilling prophecy.
Jan 4, 2023

What is the current interest rate? ›

Current mortgage and refinance interest rates
ProductInterest RateAPR
30-Year Fixed Rate7.17%7.21%
20-Year Fixed Rate6.96%7.02%
15-Year Fixed Rate6.71%6.79%
10-Year Fixed Rate6.53%6.61%
5 more rows

Why is inflation so high? ›

As the labor market tightened during 2021 and 2022, core inflation rose as the ratio of job vacancies to unemployment increased. This ratio is used to measure wage pressures that then pass through to the prices for goods and services.

What is the relationship between interest rates and inflation rates? ›

The inflation rate and interest rates are intrinsically linked. When the inflation rate is high, interest rates tend to rise too – so although it costs you more to borrow and spend, you could also earn more on the money you save. When the inflation rate is low, interest rates usually go down.

What are the causes of inflation? ›

What creates inflation? Long-lasting episodes of high inflation are often the result of lax monetary policy. If the money supply grows too big relative to the size of an economy, the unit value of the currency diminishes; in other words, its purchasing power falls and prices rise.

Should you buy bonds when interest rates are high? ›

Should I only buy bonds when interest rates are high? There are advantages to purchasing bonds after interest rates have risen. Along with generating a larger income stream, such bonds may be subject to less interest rate risk, as there may be a reduced chance of rates moving significantly higher from current levels.

Why should a rise in the price level but not in expected inflation cause interest rates to rise when the nominal money supply is fixed? ›

When a result of this, people wish to keep their money as the price level rises. As a result, the demand curve for money will shift to the right in this situation. The interest rate rises as you move to the right. As a result of the decrease in money's purchasing power, interest rates will rise.

What happens when inflation gets too high? ›

In an inflationary environment, unevenly rising prices inevitably reduce the purchasing power of some consumers, and this erosion of real income is the single biggest cost of inflation. Inflation can also distort purchasing power over time for recipients and payers of fixed interest rates.

Why is the Fed increasing interest rates? ›

The Fed typically cuts only when the economy appears to be weakening and needs help. Lower interest rates would reduce borrowing costs for homes, cars and other major purchases and probably fuel higher stock prices, all of which could help accelerate growth.

What happens in a recession to interest rates? ›

Do Interest Rates Rise or Fall in a Recession? Interest rates usually fall during a recession. Historically, the economy typically grows until interest rates are hiked to cool down price inflation and the soaring cost of living. Often, this results in a recession and a return to low interest rates to stimulate growth.

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