How increasing interest rates could reduce inflation, but potentially cause a recession (2024)

Today's economy looks very different compared to last year's, and concerns about inflation, market downturns and even a potential recession are weighing on the minds of many Americans. In these uncertain times, it can be difficult to make sense of such an influx of bad news: Why might there be a recession? Wasn't inflation supposed to be transitory?

To help break it all down, Select spoke with economist Michael Gapen, managing director and head of U.S. economics research at Bank of America, about how increasing interest rates can help tamp down on inflation — and how doing so could result in a recession.

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Econ 101: Interest rates, inflation and a recession?

First off, inflation is defined as the rise in prices of goods and services in an economy. In July 2022, the inflation rate in the U.S., as measured by the Consumer Price Index, was 8.5%. That means the costs of goods rose by an average of 8.5% year-over-year. While not all goods and services were equally impacted by inflation, categories such as food and energy experienced the largest hikes.

The rise in prices across the board was caused by many different factors —the war in Ukraine led to a spike in energy prices, while supply chain shortages affected the prices of other goods, such as cars. In other words, high prices are being caused by having too little of a supply of goods and services and, at the same time, having too much of a demand for them.

That's where the Federal Reserve System comes in —its primary function is to maintain a low inflation rate and unemployment rate in the U.S., which it does by controlling interest rates, or the federal funds rate. By increasing the federal funds rate, the Fed makes it more expensive for banks, and therefore consumers and businesses, to borrow money.

For consumers, higher interest rates mean it's more expensive to buy big-ticket items that are typically purchased with credit, such as homes, automobiles, furniture and large appliances, says Gapen.

As a result of an interest rate hike, you may end up seeing a higher annual percentage rate, or APR, on your credit card or a higher annual percentage yield, or APY, on your savings account. That means that consumers who carry revolving debt on their credit card could see higher interest charges on their monthly statement. Those who currently have credit card debt may want to consider signing up for a card that offers a 0% APR introductory period on new purchases or balance transfers to help tide them over.

For example, the Wells Fargo Reflect® Card is a good no-annual-fee option that offers a 0% introductory APR for 21 months (after, 18.24%, 24.74%, or 29.99% variable APR) starting from the date of your account opening, for purchases as well as qualifying balance transfers. Balance transfers made within 120 days from account opening qualify for the intro rate, BT fee of 5%, min $5.

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Another no-annual-fee card to consider is the U.S. Bank Visa® Platinum Card, which offers a 0% APR intro period for the first 18 billing cycles on balance transfers and purchases (after, 18.74% - 29.74% variable APR).

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Information about the U.S. Bank Visa® Platinum Card has been collected independently by Select and has not been reviewed or provided by the issuer of the card prior to publication.

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Consumers may also want to think about putting their money in a savings account that offers a higher APY — high yield savings accounts are a good choice as they pay out significantly more in interest than what you'd get from a traditional savings account. And as the Fed continues to raise interest rates, expect for the APY on your savings account to increase — meaning more money back in your pocket every month. Select ranked LendingClub High-Yield Savings and Marcus by Goldman Sachs High Yield Online Savings among the best high yield savings accounts.

LendingClub High-Yield Savings

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  • Annual Percentage Yield (APY)

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  • Minimum balance

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Another potential result of higher interest rates: Businesses may pull back on borrowing and investing, which means consumers and businesses would start spending less and eventually bring demand back down to a level that's commensurate with supply.

"Raising interest rates helps to reduce the overall level of demand and therefore, hopefully, reduces the upward pressure on prices," says Gapen.

So why might this cause a recession? In the long run, businesses may respond to consumers purchasing fewer goods and services by reducing production, explains Gapen. Put another way: When people start buying less good and services, companies respond by producing less of them. According to Gapen, when companies reduce output, they also cut back on inputs and labor.

"If you're slowing demand, you're likely slowing hiring, and there may be layoffs, which could push the unemployment rate up," says Gapen. "Hopefully, what you're also doing is slowing the rate of inflation at the same time."

In other words, when the Fed increases interest rates, it reduces demand for goods and services, which could result in companies hiring less or laying off their workers and potentially lead to a much-feared recession.

Bottom line

With more interest rate hikes forecasted for the coming year, Gapen predicts it'll take one to two quarters for consumers to respond with lower demand. It will, however, take longer for prices to go down.

While the Fed's actions are sure to have an impact on inflation, Gapen notes that consumers likely won't feel relief from higher prices until supply chain bottlenecks resolve or geopolitical issues in Ukraine are eased. Until then, consumers may be stuck paying more for gas, cars and just about everything else.

Read more

With rising interest rates and record-high inflation, here's how you can save (some) money

Here's where experts recommend you should put your money during an inflation surge

How to build wealth without sacrificing much during periods of high inflation

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Editorial Note: Opinions, analyses, reviews or recommendations expressed in this article are those of the Select editorial staff’s alone, and have not been reviewed, approved or otherwise endorsed by any third party.

How increasing interest rates could reduce inflation, but potentially cause a recession (2024)

FAQs

How increasing interest rates could reduce inflation, but potentially cause a recession? ›

“Hopefully, what you're also doing is slowing the rate of inflation at the same time.” In other words, when the Fed increases interest rates, it reduces demand for goods and services, which could result in companies hiring less or laying off their workers and potentially lead to a much-feared recession.

How can fighting inflation cause a recession? ›

When inflation increases, central banks raise interest rates to slow the economy with the goal of bringing down inflation. With higher interest rates, the probability of a recession increases, leading to layoffs, fewer jobs, and decreased consumer and corporate spending, among other effects found in a slowing economy.

How does raising interest lower inflation? ›

Raising the interest rate

This lowers spending in an economy, causing economic growth to slow. With more cash held in bank accounts and less being spent, money supply tightens and demand for goods drops. Lower demand for goods should make them cheaper, lowering inflation.

How can interest rates push an economy into a recession? ›

How can interest rates push a business cycle into a contraction? High interest rates can promote saving, which in turn can cause a downturn in demand, causing surplus products on the market.

Do high interest rates lead to recession? ›

The global economy runs on money, so when the cost of money in the form of interest rates rises rapidly, growth may slow sharply or even give way to a recession.

Does rising inflation lead to recession? ›

Inflation can cause a recession in some instances, such as: If inflation spurs consumers to cut spending too much. Less money in the economy means lower revenues and potentially negative growth for businesses. If the Fed raises interest rates too much to rein in inflation.

What is the main cause of a recession? ›

As corporations and households get overextended and face difficulties in meeting their debt obligations, they reduce investment and consumption, which in turn leads to a decrease in economic activity. Not all such credit booms end up in recessions, but when they do, these recessions are often more costly than others.

How can the government reduce inflation? ›

Monetary policy primarily involves changing interest rates to control inflation. Governments through fiscal policy, however, can assist in fighting inflation. Governments can reduce spending and increase taxes as a way to help reduce inflation.

Why does the Fed keep raising interest rates? ›

The Fed has repeatedly raised rates in an effort to corral rampant inflation that has reached 40-year highs. Higher interest rates may help curb soaring prices, but they also increase the cost of borrowing for mortgages, personal loans and credit cards.

What triggered inflation? ›

Inflation may occur due to increases in production costs associated with raw materials or labor. Higher demand can also lead to inflation. Certain fiscal and monetary policies such as tax cuts or lower interest rates are also potential drivers.

Are we in a recession in 2024? ›

Though the economy occasionally sputtered in 2022, it has certainly been resilient — and now, in the second quarter of 2024, the U.S. is still not currently in a recession, according to a traditional definition.

What happens if interest rates are too high? ›

When interest rates are rising, both businesses and consumers will cut back on spending. This will cause earnings to fall and stock prices to drop. On the other hand, when interest rates have fallen significantly, consumers and businesses will increase spending, causing stock prices to rise.

Is raising interest rates good or bad? ›

Higher interest rates typically slow down the economy since it costs more for consumers and businesses to borrow money. But while higher interest rates can make it more expensive to borrow and could hamper overall economic growth, there are also some benefits.

What happens to your money in the bank during a recession? ›

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

Are we in a recession or inflation? ›

56% of Americans believe the U.S. is in a recession, according to a Harris poll of 2,119 adults conducted for the Guardian, an opinion far from the truth by pretty much any definition of a recession, as the U.S. economy has grown in seven consecutive quarters, with gross domestic product growing by 6.3% from 2022 to ...

Does raising interest rates really lower inflation? ›

Increasing the bank rate is like a lever for slowing down inflation. By raising it, people should, in theory, start to save more and borrow less, which will push down demand for goods and services and lead to lower prices.

Can you reduce inflation without a recession? ›

Condition No. 1: Energy prices need to decline in order to reduce inflation and avoid a recession, according to Altig. Luckily, we are beginning to see a decline. As of early December, gas prices in the U.S. were lower than they were one year ago.

Is the Fed trying to cause a recession? ›

In short, the Fed's updated projections paint a hard-landing scenario suggesting the FOMC is willing to risk a recession in order to bring inflation down. The Fed certainly does not want a recession, but persistent inflation may have left the Fed no choice but to raise interest rates high enough to trigger one.

What's worse, recession or inflation? ›

The cost of recessions in terms of wages and employment are more regressive. Inflation, however, is a form of income redistribution in the short run, but does not directly reduce incomes in the aggregate.

How does inflation slow economic growth? ›

During inflationary periods, prices are higher, and it is more expensive to incur debt. For these two reasons, companies often sell fewer products and the economy slows.

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